Our classes

  • Mini Skills (Year 2–4)
  • Junior Skills (Year 5-8)
  • Senior Skills (Year 9–13)

All of the necessary skills for each age group will be taught and practised during these skills classes. Students will learn proper progressions to perform these skills correctly and safely.

Athletes will set goals and receive guidance on how to best achieve them.

Learning new skills is exciting for the athletes!

Skills Classes

Aerobics requires a high level of fitness and strength. During these classes, students will work through a range of high-intensity and strength-based workouts.

Strength & Fitness Classes

  • 30-minute lesson – $25

  • 45-minute lesson – $30

  • 60-minute lesson – $35

Competitive Lessons

  • 1 Class – $110

  • 2 Classes – $165

  • Mini Skills – $85

Classes

2025 Term Fees

  • 9:00 am – 9:45 am: Junior Skills
  • 9:45 am – 10:30 am: Fitness and Strength
  • 10:30 am – 11:15 am: Senior Skills

Saturday

  • 4:30 pm – 5:15 pm: Mini Skills

Thursday

Competitive lessons are during the week, Monday to Friday.

Class Timetable

All athletes are required to wear the club uniform for training and performances which  includes:

– Empire T-shirt
– Black bike shorts or leggings
– White sneakers 

Uniform orders will be placed in Term 1. More details will be shared via email after enrolment.


uniforms

Do I need prior experience in aerobics to join?

How do I register for a class?

When does the 2025 competition season start?

Do I need prior experience in aerobics to join?

Not at all! Our classes are designed to support all levels - from complete beginners to experienced athletes. We’ll help you build confidence and skills at your own pace.

How do I register for a class?

Send us an email and we will work with you to find the class that is the best fit for you're athlete.

When does the 2025 competition season start?

The 2025 competition season is well underway!
Make sure your following us on socials to see our athletes achievements.

Frequently Asked Questions

start your aerobics journey